How to Soothe a Persistent, Tickly, Dry Cough with Chinese Medicine
After a long or short bout with illness, a persistent cough often seems to linger well after all the other symptoms have subsided. Though there are plenty of medications that can help to get rid of a dry cough, there are options for those who are looking for a natural persistent dry cough treatment. If you are looking to get rid of a persistent dry cough, read on to learn more about the best remedy for dry cough.
Wet Cough VS Dry Cough: Which One I have ?
In Chinese medicine, there are two types of cough: wet cough and dry cough. The diagnosis of a cough is based on a detailed analysis of the patient’s symptoms in order to determine the root cause, and develop an appropriate treatment plan.
A wet cough will involve the production of mucus in the lower portion of the airways. A dry cough is often the result of irritation in the upper airways. This can affect the vocal cords, throat, and sinuses. Both types of coughs are more common during the cooler months due to seasonal viruses. Both coughs are known to get worse in the evening as secretions tend to settle when lying down.
Chinese Medicine Perspective on Cough
Most coughs are the result of the wind pathogen. As wind invades the lungs, it can result in the blockage of Qi (vital energy).
During certain seasons, the wind pathogen may combine with others such as cold, heat, or dryness , so the yin organs lost moisture and nourishment for lung, to result in a dry cough. A tickly dry cough that is the result of both wind and dryness may also be accompanied by other symptoms. These include dry lips, a sore throat, and dryness in the mouth, nose, and skin. This type of cough is often short and dry and may sometimes include white phlegm.
Wet cough in chinese medicine is seen as accumulation of dampness, which is due to weakness in spleen Qi, the spleen is not able to transform and transport the fluids appropriately and having the phlegm and dampness stagnate in the lungs causing the cough.
Herbal persistent cough treatment
Decongestants, cough suppressant, expectorants, and other prescription medications are certainly an option to help get rid of dry cough. Though they will all help to bring relief from symptoms, they do come with the unwanted side effects of brain fog, dizziness, and drowsiness. Here are some of our recommended natural solutions:
Chinese Cough Syrup
Nin Jiom Pei Pa Koa is a popular Chinese Cough Syrup. This herbal Loquat & Honey cough syrup is remarkably effective in thirst quenching and moistening the throat, effective in providing relief from dry cough (stubborn cough), sore throat and phlegm. Made from a variety of precious natural herbs, loquat and honey.
Lifestyle Tips For Chronic Dry Cough
For those looking for a persistent dry cough remedy, there are a lot of actions that can be taken that may be just the cure for dry cough. Some examples include:
Get plenty of rest: Rest is an excellent persistent cough treatment. It helps to give the body plenty of time to heal. Not only will rest act as a tickly cough remedy, but it will also help to prevent the spread of germs to others. Though it may not be an option for some people, considering staying home from work for the day.
Avoid spicy foods: Those looking for the best remedy for dry cough are cautioned to avoid spicy foods as they may lead to more coughing.
Drink warm water: Staying hydrated is an excellent chesty dry cough remedy. Choose warm water as a dry cough treatment to help soothe the throat.
If you are looking for the best remedy for dry cough, you have many options available. The good news is that most of these options may already be in your kitchen. Drinking warm water or gargling with salt water will help to provide some quick relief. Sipping tea with honey is a tasty way to soothe a dry cough.
Herbs such as peppermint and turmeric will also help to get rid of a dry cough. If you have been suffering from a persistent dry cough, consider speaking with a TCM practitioner to discuss all the options that can help bring relief.
For more information about how Chinese Medicine can help you with dry cough, book your free consultation with our Chinese Medicine experts today
* These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. We can’t guarantee the treatment result, as the symptoms of conditions are unpredictable and vary greatly from person to person. The treatment length and recovery time also varies for individual. Please visit our clinics website: GinSen where a specialists will discuss your care and provide a consultation, and the treatment will be designed to meet your individual needs.