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Find the Right Natural PCOS Supplements for Fertility

The estimates are that about 12% of women in the United Kingdom struggle with infertility. The cause of infertility may be a variety of reasons, but the number one cause is Polycystic Ovarian Syndrome (PCOS).

About 80% of women who experience a lack of period, also known as anovulation, are likely struggling with PCOS. When it comes to PCOS, there is a common belief that conception will be either terribly difficult or not at all possible.

Luckily, if guidance is sought on natural fertility supplements for PCOS, this not have to be the case. When it comes to the best supplements for PCOS fertility, there are plenty of natural, drug-free PCOS fertility supplements that have been shown to be effective in helping women to achieve a healthy pregnancy. To learn more about the best fertility supplements for PCOS, read on.

Is PCOS Causing Infertility?

Polycystic Ovarian Syndrome presents itself with a few different common symptoms. These symptoms may include irregular periods, higher androgen levels, and cysts on the ovaries. When androgen levels are higher than normal in women, it can cause complications with follicle development. This may also be accompanied by the development of cysts.

Some women who have PCOS will have high levels luteinizing hormone (LH) paired with lower levels of follicle-stimulating hormone (FSH). This combination may result in absent or infrequent menstruation when combined with higher androgen levels and high levels of insulin. Unfortunately, infrequent or absent periods have a positive correlation when it comes to infertility.

According to TCM, PCOS is caused by  that it is an indication of imbalance in both the liver and the kidneys, which leads to the accumulation of dampness and phlegm in the lower abdomen. If both the liver and kidneys are not able to carry out the important function of toxin elimination. These toxin accumulation can lead to the formation of cysts in the ovaries, irregular menstrual cycles, and other symptoms associated with PCOS. women may find that they are experiencing abnormal immune system function.

Related: How to Get Pregnant with PCOS using Chinese Medicine

Can I still Get Pregnant if I have PCOS?

Though the odds may seem stacked against the achievement of a healthy pregnancy, the good news is that pregnancy is still an option even for those with PCOS. There are a variety of PCOS fertility supplements that have a proven history of relieving symptoms and helping to improve the odds of conceiving. Some of the best supplements for PCOS fertility include:

  • Probiotics: Probiotics are sometimes referred to as “good” bacteria that already exist in the human body. Probiotic supplements often combine good bacteria and yeast. They will aid in reducing “bad” bacteria while maintaining the health of the gut microbiome. When taken by women with PCOS, probiotics can help to reduce androgen levels and even improve body mass index (BMI) which may lead to improved fertility outcomes.
  • Resveratrol: A natural fertility supplement for PCOS, resveratrol is a plant-based compound that has antioxidant properties. It is effective in reducing androgen levels in those with PCOS. A study out the Division of Infertility and Reproductive Endocrinology at Poznan University of Medical Sciences in Poland reviewed the cases of 30 women diagnosed with PCOS. After three months, the study found that androgen levels were significantly reduced while insulin sensitivity levels also improved.
  • Fish Oil: Heart-healthy fish oil has a number of health benefits. Not only has it been shown to improve athletic recovery, but it is also one of the best fertility supplements for PCOS. Fish oil contains the fatty acid omega-3. Adding natural fertility supplements for PCOS such as fish oil will help to to improve insulin resistance and possibly lower total cholesterol levels.

Spearmint Tea: The symptom of hirsutism is a direct result of higher androgen levels. Sipping on spearmint tea can help to reduce those levels thanks to its antiandrogenic properties. After just 30 days of incorporating spearmint tea, women may see increases in FSH and possibly even improvement in their hirsutism.

Cinnamon: Adding cinnamon can greatly improve metabolic health in women with PCOS. Studies have shown that supplementing with cinnamon helped to decrease fasting insulin levels while also improving the levels of low-density lipoproteins (LDL) which is often referred to as “bad” cholesterol.

Licorice: Supplementing with licorice root, another one of the best PCOS supplements for fertility, has been shown in studies to increase fertility rates in women with PCOS. It may aid in the reduction of cysts while also improving embryo development. This is due to its ability to regulate irregular ovarian follicles along with hormone levels.

GinSen’s Recommendation:

Natural remedies like herbal supplements are highly recommended for managing PCOS, with around 40% of women with PCOS having reported trying them. Herbal medicines are derived from plants and contain bioactive compounds that can potentially impact reproductive hormones in women with PCOS.

PCOS Infertility Kit

PCOS Infertility Kit is designed for women who suffer from PCOS and who are looking for natural ways to balance hormones and improve chances of conceiving naturally. This kit is specifically for women experiencing symptoms such as irregular period and ovulation, period cramps, all resulting in difficulty to conceive.

How to Choose the Right PCOS Supplements for Fertility

If you are struggling to conceive and believe it may be due to PCOS, now is the time to speak to a Traditional Chinese Medicine (TCM) practitioner to discuss the best fertility supplements for PCOS. The symptoms of PCOS will differ from person to person, so it is important to speak with an expert to understand your condition and find out which PCOS fertility supplements are right for you.


Thanks to PCOS supplements for fertility having a proven track record of helping many women to successfully conceive, there is hope for those women who are struggling with PCOS and its many unwanted symptoms. There are many options that may help, and all of these PCOS fertility supplements are both affordable and drug-free. If you are interested in trying PCOS supplements for fertility, reach out today to set up a consultation. A skilled TCM practitioner can help to prescribe the proper diet and supplements that will help set you up to be another conception success story.

For more information about Chinese Medicine, book your free consultation with our Chinese Medicine experts today

* These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. We can’t guarantee the treatment result, as the symptoms of conditions are unpredictable and vary greatly from person to person. The treatment length and recovery time also varies for individual. Please visit our clinics website: GinSen where a specialists will discuss your care and provide a consultation, and the treatment will be designed to meet your individual needs.

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