Why is it important to nourish the lining of the uterus?

There are several research backed reasons for this:

• The developing embryo is nourished by the endometrium lining until at least the tenth week of pregnancy. A well nourished lining of the uterus will be better able to support the healthy development of a baby.
• The ideal uterine lining thickness is about 8mm. It should have a healthy blood circulation and have three layers which are visible on an ultrasound.

Studies have shown a correlation between the thickness of the lining of the uterus and the success of IVF treatment.

A too-thin uterine lining can be a serious problem in IVF, and IVF success with thin uterine lining is not always the case. Poor IVF endometrial thickness can lead to failed implantation and early pregnancy loss.

• A good blood supply to the endometrium is also important as research demonstrates that improved circulation correlates with live birth.

Improve Your Uterine Lining to Prepare for IVF

Ideal endometrium thickness for implantation is crucial for women undergoing IVF. Ideally, IVF endometrial thickness should be at least 7 to 8mm thick. Before transferring the embryo, the fertility specialist will gauge the lining’s thickness to make sure it is thick enough to support implantation. 

The best potential environment for the embryo is a thick, responsive, nourishing uterine lining, a trilaminar uterine lining. IVF patients who have a very thin uterine lining may have unsuccessful implantation, lining irregularities, and even pregnancy loss. Learn how you can optimise your IVF success rate with thick endometrium treatments like Acupuncture here. 

Can stress cause thin uterine lining?

Chronic stress can diminish the amount of blood flow to the uterus. For the egg to successfully implant in the uterus, a good blood flow is vital. Studies have shown the effect on stress on the endometrium and subsequently on pregnancy outcome.

What factors can affect the lining of the uterus?

Structural issues: These include fibroids or scar tissue. These can impair the growth of the uterine lining and result in a lining that is too thin to support implantation or the healthy growth of a baby. Western medicine usually treats structural issues with surgery. There is a wealth of evidence to suggest that TCM can help remove fibroids without the need for surgery.

Nutrition: The lining of the uterus is made out of blood, and having the required amount of blood necessary to create a healthy lining depends on good nutrition. It is vital that you get enough iron and include blood building foods in your diet, so start to add some delicious blood boosting foods into your diet today! Iron is contained in foods such as spinach, liver and other organ meats, legumes such as beans, peas and peas, pumpkin seeds and red meat.

Poor blood flow to and within the uterus: The uterus and it’s lining should be well supplied with blood, and anything that interferes with good blood flow can lead to uterine lining too thin. Coldness will damage the uterus by decreasing its blood supply. TCM treatments are effective at boosting the circulation. You can try to add warmth to your uterus by holding a warm compress or hot water bottle to your lower abdomen area. You might also consider keeping your feet warm, and eating a diet consisting of warm foods and beverages. Avoid eating too many raw or cold foods as in addition to being difficult for your body to digest will also increase the amount of cold within you. In the clinic your TCM practitioner may bring warmth to the area through the use of moxibustion – which is where the herb Mugwort heats up the area either in combination with acupuncture treatment or alone or by prescribing blood boosting supplements.

Lack of movement: If the recent lockdown has decreased the amount of physical activity that you do every day, now is the time to start to incorporate a little more movement into your diary routine. Physical activity will improve blood flow, which in turn will help to support the effective building of your uterine lining. Exercise should be mild to moderate for 20 – 30 minutes daily. Types of exercise that are good for your fertility include:

• Walking
• Dancing
• Yoga
• Tai chi
• Qi gong 

 Chinese Medicine to Thicken Uterine Lining

Acupuncture can be used as an effective means to thicken uterine lining. Acupuncture has a unique ability to improve blood circulation to and within the uterus, which helps increase endometrial thickness. It is a very safe and drug free medical intervention that has a track record that goes back over 2000 years and can be used safely to increase endometrial thickness.

There is a large and growing body of evidence to suggest that TCM treatment is effective at endometrial thickening and supporting you on your IVF journey – as well as improving the outcomes of IVF treatment, including increasing the number of live births.

Uterus Maintenance by GinSen are unique herbal blend supplements to help with fertility related issues caused by difficulties in implantation. These natural supplements work to thicken the uterine lining for implantation and prepare your body for pregnancy. These supplements have been expertly formulated to increase the chances of conceiving naturally or increasing the success rate while undergoing IVF. Uterus Maintenance can also be used to ease menstrual discomfort and hep to support a general healthy pregnancy. 

Mugwort is the common name of Artemisia Vulgaris, sometimes referred to as wormwood. This herb is considered a hot yang herb and some of its best-known uses in TCM include heating up acupuncture points before needling, ridding the body of either dampness or coldness, and increasing the flow of blood to specific parts of the body.

If you are considering the use of IVF, then an essential supplement is GinSen’s IVF Preparation Kit. This is a 100% natural remedy that improves the quality of eggs and helps to support the growth and development of a healthy uterine lining. This supplement also boosts your body’s underlying fertility. IVF Preparation Kit is designed to work with your body and naturally supports regular menstrual cycles and egg health. It is ideal for anyone who wishes to increase the success rate of their IVF cycle.

* These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. We can’t guarantee the treatment result, as the symptoms of conditions are unpredictable and vary greatly from person to person. The treatment length and recovery time also varies for individual. Please visit our clinics website: GinSen where a specialists will discuss your care and provide a consultation, and the treatment will be designed to meet your individual needs.