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Treatment For Low AMH / FSH (Ovarian Reserve) 

Every woman is born with a fixed number of eggs. This is known as her ovarian reserve. As a woman grows older, her ovarian reserve decreases until she finally reaches menopause. Anti-mullerian hormone (AMH) and follicle stimulating hormone (FSH) are two female reproductive hormones which can be measured to indicate a woman’s ovarian reserve, and therefore her fertility. Low AMH levels and FSH levels rise are associated with reduced fertility.

At the GinSen, we offer a range of natural fertility treatment for low ovarian reserve, (AMH and FSH levels), poor egg quality treatment, increase AMH levels,  including herbal Chinese medicine, acupuncture for low ovarian reserve  to help you conceive naturally.

Low AMH / FSH Success Stories 

Supporting you with your natural health journey

How Can Chinese Medicine help with Infertility due to low Ovarian Reserve (AMH & FSH)

In Chinese Medicine , Follicle Stimulating Hormone (FSH) and anti-mullerian hormone (AMH) levels are not seen as the cause of the fertility issues, but more the result of an underlying imbalance. The aim of fertility treatment for low ovarian reserve or poor egg quality treatment in Chinese Medicine is therefore, to help the body to function at its best, by restoring reproductive health and encouraging a balanced system.

Using natural holistic methods, which have been practiced for centuries these treatments aim to reach the root cause of infertility and amend any deficiencies, giving you the highest chance of conceiving.

  • Women over 36 unable to conceive after 6 months of trying
  • Women under 36 who have been trying and unable to conceive for 12 months
  • Planning to undergo IVF or freezing egg with low ovarian reserve
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Understanding AMH & Premature Ovarian Insufficiency (POI)

Insight into ovarian health, hope through holistic care.

AMH & FSH: Indicators of Ovarian Reserve

Low AMH is one of the key indicators of Premature Ovarian Insufficiency (POI) or Premature Ovarian Failure(POF), a condition where the ovaries stop functioning normally before the age of 40. Women with POI often experience irregular or missed periods, difficulty conceiving, and elevated FSH levels.

How is POI Diagnosed?
Doctors  typically use a combination of tests and clinical history, including:

  • AMH (Anti-Müllerian Hormone): Low levels show reduced ovarian reserve.
  • FSH (Follicle Stimulating Hormone): High levels (usually >25 IU/L on Day 3) indicate decreased ovarian function.
  • Menstrual history: Irregular or missed periods.
  • Common symptoms: Hot flashes, mood changes, low libido, and vaginal dryness.

Even with very low AMH, ovarian function may still be present especially in Traditional Chinese Medicine, which views ovarian energy as dynamic and responsive to treatment.

increase amh

POI & Essential Signs of Ovarian Health

 POI: Essential Signs of Ovarian Health

Low AMH is one of the key indicators of Premature Ovarian Insufficiency (POI) or Premature Ovarian Failure(POF), a condition where the ovaries stop functioning normally before the age of 40. Women with POI often experience irregular or missed periods, difficulty conceiving, and elevated FSH levels.

How is POI Diagnosed?

  • AMH (Anti-Müllerian Hormone): Low levels show reduced ovarian reserve.
  • FSH (Follicle Stimulating Hormone): High levels (usually >25 IU/L on Day 3) indicate decreased ovarian function.
  • Menstrual history: Irregular or missed periods.
  • Common symptoms: Hot flashes, mood changes, low libido, and vaginal dryness.

Even with very low AMH, ovarian function may still be present especially in Traditional Chinese Medicine, which views ovarian energy as dynamic and responsive to treatment.

TCM and Ovarian Health: Restoring Balance

At GinSen, your journey begins with a personalised 1-on-1 consultation, available both online and in-clinic. These consultations are designed to create a personalised and effective treatment plan tailored to your unique needs. Our practitioners take a holistic and natural approach, focusing on identifying which organs have become unbalanced and where blockages in the flow of energy (Qi) have occurred as your hormonal environment changes. Your assessment will include looking into:

  • Medical History
  • Symptoms Analysis
  • Observational Diagnosis
  • Pulse pattern analysis
  • Tongue Diagnosis
  • Lifestyle

Evidence for TCM Treatment

  • 2023 study found that acupuncture, especially with Chinese herbal medicine, significantly improved ovarian response, reduced FSH and FSH/LH ratios, and increased AMH and antral follicle count in women with low ovarian reserve or premature ovarian insufficiency.
  • Research in 2024 further demonstrated acupuncture’s role in modulating endocrine function and promoting follicle development in women with ovarian insufficiency.

If you’ve been told your AMH is too low or are concerned about early menopause, TCM could offer you new solutions.  Schedule an expert consultation to explore your personalised care plan.

AMH & FSH Treatment at GinSen London

Tailor-made Holistic approach

GinSen’s pioneering approach to Chinese Medicine in conjunction with conventional Western knowledge allows us to offer a range of natural, drug-free traditional treatments for infertility.

Acupuncture

Acupuncture for low AMH works by unblocking energy channels, promoting detox, Yin Yang balance, boosting and strengthening immune system, nutrition and blood circulation.

Cupping & Moxibustion

Cupping and moxibustion help detox the body by unblocking energy channels, improving circulation, and reducing internal inflammation, coldness, and toxin buildup.

Herbal Tea & Supplement

Chinese Herbal personalised teas and supplement are target the root cause of the issue you are seeking to address. Free Consultation and International delivery available.

Diet and Lifestyle Advice

Diet and lifestyle advice is included in GinSen’s treatment plan. It follows the Yin Yang balance principle to maintain and improve health, immune system and overall well being.

Our Trusted & Certified Team 

WHY CHOOSE GINSEN?

30+ Years Experience

Experienced & certified TCM experts that are members of either the British Acupuncture Council (BAcC) or the Association of Traditional Chinese Medicine (UK) (ATCM).

Confidentiality

Trust is paramount in our holistic health approach, and confidentiality is key to building and maintaining that trust

Tailor made Treatment 

Personalised treatment plans based on your own individual condition to help you achieve your health goals

Speed Of Service 

You can expect prompt assistance from our team, with experts contacting you within 48 hours to address your needs.

Supplements for Poor Egg Quality

Low AMH/ Ovarian Reserve Treatment FAQ 

Can low AMH levels be improved naturally?

Yes AMH can be improved naturally, especially with treatments like Chinese Medicine. Lifestyle changes, supplements, and complementary therapies like acupuncture may help optimise ovarian function and egg quality.

Take a look at our success stories for example:  Rachel Survived Three Miscarriages. At 45, With AMH of 0.66, GinSen Helped Her Conceive Again.

Another success story is Sienna with very low AMH is Her AMH Was 0.1, Her IVF Had Failed, and She Had Endometriosis. GinSen Helped Sienna Conceive at 38.

Can Chinese Medicine fertility Treatment for low ovarian reserve help with Ovarian Reserve and Egg Quality?

Yes! Women’s eggs do not have an expiration date and their quality responds to their surroundings. They become less responsive when hormones fluctuate. By providing enough nutrients and improving the flow of Blood and Qi to your ovaries poor ovarian reserve can improve – and the quality of the egg can improve. (1)

 

Yes—Traditional Chinese Medicine (TCM) may support fertility in women with low ovarian reserve by improving overall reproductive health.

From a biomedical perspective, egg quantity (ovarian reserve) naturally declines with age and cannot be fully restored. However, egg quality and ovarian function may be influenced by factors such as blood flow, hormonal balance, and inflammation.

TCM treatment—including acupuncture and herbal medicine—aims to:

  • Improve blood circulation to the ovaries
  • Regulate hormones
  • Reduce stress, which can impact fertility

Some studies suggest acupuncture may support IVF outcomes and ovarian response, though more high-quality research is needed. TCM is best used as a complementary approach alongside conventional fertility care.

How does Chinese Medicine work for Low AMH ?

As we age our Vital Reserves – our Jing reserves become depleted. Overwork, poor diet and excessive exercising can all exacerbate this problem, resulting in Yang Deficiency, Blood Deficiency and Qi Deficiency. According to Chinese Medicine low AMH levels indicate a deficiency in Kidney Yin energy, which is normally needed to make good, fertile eggs. TCM treatment would focus on nourishing Kidney Yin to optimise fertility, and promote energy and blood flow to the uterus.

In TCM, low Anti-Müllerian Hormone (AMH) test is often associated with a decline in “Kidney Essence” (Jing), which is believed to govern reproductive potential.

Treatment focuses on restoring balance in the body by:

  • Nourishing Kidney Yin and Essence
  • Supporting Blood and Qi flow to the reproductive organs
  • Reducing stress and improving overall vitality

From a Western perspective, while AMH levels themselves may not significantly increase, improving ovarian environment and hormonal regulation may enhance fertility outcomes.

What is AMH and what does low AMH mean?

AMH (Anti-Müllerian Hormone) is produced by small follicles in the ovaries and is commonly used as a marker of ovarian reserve.

  • Higher AMH → more remaining follicles
  • Lower AMH → fewer remaining follicles

AMH naturally declines with age, particularly after the mid-30s. Low AMH does not mean you cannot get pregnant—it indicates reduced egg quantity, not necessarily egg quality.

High AMH levels may be associated with Polycystic Ovary Syndrome (PCOS).

AMH is best interpreted alongside other tests, such as:

  • Follicle-Stimulating Hormone (FSH)
  • Antral follicle count (ultrasound)

AMH levels naturally decrease as we age with age as the ovarian reserve is depleted – as women approach their 40s it is normal for them to have lower AMH readings. Satisfactory AMH levels are above 21.98. If your AMH levels are below this there are treatment options available to you including supplementation with DHEA. TCM has also been shown to help improve AMH levels naturally.(1)

Is low AMH the same as infertility?

No. Low AMH indicates reduced ovarian reserve, but many women with low AMH still conceive successfully. Chinese Medicine along with acupuncture has been particularly effective in helping women conceive successfully even with low AMH.

What is a normal AMH level by age?

AMH levels vary by age:

  • 20s: typically higher, pregnancy possible 
  • 30s: gradual decline, pregnancy possible but sometimes can face challenges especially towards late 30’s 
  • 40s: lower levels expected, challenging to conceive but still possible to conceive in your 40’s and with low AMH 

Results should always be interpreted individually by a fertility specialist.  At GinSen we offer 1:1 personalised consultation. 

Take a look at our success stories for example:  Rachel Survived Three Miscarriages. At 45, With AMH of 0.66, GinSen Helped Her Conceive Again.

Another success story is Sienna with very low AMH is Her AMH Was 0.1, Her IVF Had Failed, and She Had Endometriosis. GinSen Helped Sienna Conceive at 38.

How does Chinese Medicine work as fertility treatment for low ovarian reserve

Evidence supports the use of TCM treatment to optimise ovarian function. TCM considers Low ovarian reserve to be due to Kidney Deficiency and Blood Stasis. Kidney Deficiency in these patients will often express as dysfunction in the Meridians that relate to the Liver, Heart, and Spleen. TCM treatment will focus on supporting the Kidney energy and Vital Essence. In addition the Blood will be Tonified which will result in regulated menstrual cycle.

TCM approaches low ovarian reserve as a pattern of imbalance, commonly involving Kidney deficiency and reduced blood flow.

Treatment may include:

  • Acupuncture to improve pelvic blood flow
  • Herbal formulas tailored to your cycle
  • Lifestyle and dietary support

The goal is to:

  • Regulate menstrual cycles
  • Improve endometrial lining
  • Support overall reproductive function

It is often used alongside IVF or natural conception strategies.

Diet and Lifestyle advice to improve ovarian reserve

1. Vitamin D

Research demonstrates that women with low vitamin D levels tend to have lower AMH levels than women with healthy vitamin D levels. Some foods, like salmon and eggs, contain a small amount of vitamin D, but most of our vitamin D comes from the sun. On average we need 10 minutes of direct sunlight or 30 minutes outdoors on a cloudy day to meet our vitamin D requirements.

 

2. Managing our weight

It is important to maintain a health weight and to ensure that your diet is full of fresh food and plenty of cooked vegetables. Being overweight has a negative effect on AMH levels.

 

3. Regular exercise 

A recent study (3) investigated the impact of a 45 minute walk three times per week for 12 weeks, and saw some great results!

Where can I learn more about AMH, FSH and Ovarian Reserve ?

You can find more information about how to improve ovarian reserve on our blog here.

Where can I find the treatment prices and where can I purchase the supplements?

Our price list can be found here.

Shop our natural supplements here.

How can I get a FREE Consultation?

For your free online consultation simply fill in our online consultation form here. After you fill in the consultation form one of our consultants will be in touch within 24- 48 hours

Alternative you can also visit our clinics. Book your appointment here.

Can you get pregnant with low AMH?

Yes, many women with low AMH conceive naturally or with assisted fertility treatments. AMH indicates egg quantity, not the ability to conceive.

 

Take a look at our success stories for example:  Rachel Survived Three Miscarriages. At 45, With AMH of 0.66, GinSen Helped Her Conceive Again.

 

Another success story is Sienna with very low AMH is Her AMH Was 0.1, Her IVF Had Failed, and She Had Endometriosis. GinSen Helped Sienna Conceive at 38.

Chinese Medicine For Fertility Success Rate

We understand how important success rates can be when choosing the best natural fertility clinic in London. The only true way to maximise your chances of getting pregnant is to have a 1:1 consultation with our fertility specialist.

Disclaimer & Important Information

We can’t guarantee any treatment results. Symptoms, conditions and results are unpredictable and vary from person to person. treatment lengths and recovery times also vary from person to person. GinSen’s specialists will discuss your care needs before carrying out any treatment. All content on this site is provided as illustrative and for informational purposes only and does not guarantee results.