Summary of Evelyn Carter’s Story:
Age: 45
Condition:
- Sleep-onset insomnia (difficulty falling asleep)
- Panic attacks and anxiety symptoms
- Full-head headaches and dry eyes
- Bitter taste in the mouth
- Cold hands and feet
- On birth control pill with regular periods
- Long-term stress and emotional tension
Location: Online consultation from UK
Primary Improvement: Sleep quality, emotional stability, and head symptoms
Ongoing Support: Nervous system and Yin restoration
Patient Background / Story:
When Evelyn reached out to GinSen, she was struggling to fall asleep and experiencing panic attacks that left her feeling unsettled and exhausted. Although her appetite and daytime energy were relatively stable, nights had become difficult her mind felt overstimulated, and rest was no longer restorative.
She also reported persistent full-head headaches, dry eyes, and a bitter taste in her mouth, classic signs of internal heat and stagnation. Despite having regular periods controlled by the contraceptive pill, her body showed deeper imbalances. Cold hands and feet pointed to poor circulation, while her red, swollen tongue with a deep central crack revealed Yin deficiency affecting the Heart and Kidneys.
With a family history of high blood pressure and a demanding lifestyle, Evelyn knew she needed support—not just to sleep better, but to calm her nervous system and rebalance her body at its root.
How We Helped — The GinSen TCM Way
At GinSen, we treat sleep and anxiety issues by regulating the Heart–Kidney connection and calming Liver Qi. Using Traditional Chinese Medicine (TCM), we focused on soothing the nervous system, clearing internal heat, and replenishing depleted Yin energy so Evelyn’s body could return to a stable rhythm.
1. Calming Liver Qi & Releasing Emotional Tension
Evelyn’s panic attacks, headaches, and bitter taste strongly indicated Liver Qi stagnation transforming into heat. We used targeted herbal support to gently detox the Liver, relieve pressure in the head, and reduce emotional buildup that was disturbing sleep.
2. Nourishing Heart & Kidney Yin
Difficulty falling asleep with anxiety is a classic sign of Heart and Kidney Yin deficiency. Without sufficient Yin, the mind cannot settle. Our treatment focused on deeply nourishing Yin, cooling internal heat, and reconnecting the Heart and Kidneys to support calm, restorative sleep.
3. Supporting Sleep Rhythm & Nervous System Regulation
Instead of forcing sleep, we guided Evelyn’s body back into a natural rhythm. Herbal support was combined with clear bedtime guidance to help her nervous system recognise when it was safe to rest.
What Her Plan Looked Like
Herbal Remedies:
First Stage
This first stage of treatment was designed to gently calm her mind, release internal pressure, and help her body relearn how to switch off at night.
She was advised to double the dosage of the Liver Detoxing Remedy, taking six capsules twice daily, 30 minutes after food, to relieve Liver Qi stagnation and internal heat. In addition, Co. Zao Ren was taken one hour before bedtime to calm the mind and support falling asleep natural.
Follow-Up Support (After Initial Phase):
- Sleeping Maintenance
- Red Sage Root (Dan Shen)
Customised Herbal Tea:
- 3-week personalised herbal tea formula, designed to clear Liver heat, nourish Yin, and stabilise the nervous system
-
Red Sage Root (Dan Shen)
Select options This product has multiple variants. The options may be chosen on the product page -
Sleeping Maintenance
Select options This product has multiple variants. The options may be chosen on the product page -
Co. Zao Ren Tang
Select options This product has multiple variants. The options may be chosen on the product page -
Liver Detoxing Remedy
Select options This product has multiple variants. The options may be chosen on the product page
Custom Herbal Tea
GinSen’s Custom Herbal Teas are carefully tailored to your individual health needs, combining selected herbs that work in harmony to achieve the best results. Each formula is expertly adjusted and refined until your desired health outcome is reached.
-
Price range: £70.00 through £420.00Quick ViewAnti Aging Supplements & Tonic, Anxiety and Stress Supplements, Chinese Herbal Medicine, Chinese Tea, Cold, Flu & Immune, Gut Health Supplements, Hair Growth Supplements, Indigestion Kits, Infertility Kits, Natural Fertility Supplements, Pain Relief Supplements, Pain Syndrome Kits, Personal Herbal Formula, Personalised Herbal Tea, Skin Disorder Kits, Sleep Supplements, Sleeping disorder Kits, Stress Kits, Supplements For Skin, Weight Loss Kits, Weight Management Supplements, Women's Health SupplementsPersonalised Herbal Tea
Select options This product has multiple variants. The options may be chosen on the product page
Diet Advice:
- Warm, cooked foods to support digestion and circulation
- Reduce cold drinks and iced water
- Regular meals to stabilise blood sugar and reduce cravings
Lifestyle Support:
- Stress management strategies for high-demand work
- Gentle movement to promote circulation
- Sleep support to regulate hormonal rhythm
The Result
With consistent herbal support and improved sleep timing, Evelyn began to feel calmer in the evenings. Panic symptoms reduced, headaches eased, and her ability to fall asleep gradually improved. Her body temperature regulation also started to balance, with less internal heat and better circulation.
Treatment continues with adjustments to strengthen long-term emotional resilience, sleep quality, and cardiovascular support.
For more information about Chinese Medicine, book your free consultation with our Chinese Medicine experts today
* These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. The fertility case studies and success stories presented on GinSen are provided for informational purposes only. They reflect individual experiences with our Chinese medicine fertility treatments and may not represent typical results. Outcomes can vary widely depending on factors such as each person’s health, adherence to the treatment plan, and implementation of recommended lifestyle changes. While these stories demonstrate what is possible, they do not guarantee similar results for any current or future patient. The treatment length and recovery time also varies for individual.
Please visit our clinics website: GinSen where a specialists will discuss your care and provide a consultation, and the treatment will be designed to meet your individual needs.
